How to Take Better Care of Your Nails

Whether you’re working on nail color, not wearing polish, or looking like bare nail color, having a healthy and strong nail has a special kind of power. Healthy nails (and even the result of good nail cuticle care) increase invisible self-confidence, such as wearing great socks under boots. It’s one of the things.

Whether your nail care is personal care, luxury, or just routine maintenance, keeping your nails in top condition is a valuable investment. And here’s the good news: healthy nails require an investment in time, not money.

The best route to stronger, longer nails is primarily through simple lifestyle habits, rather than expensive nail tools. For practical and useful nail tips, we consulted with an expert for daily nail care tips and advice. If you follow these steps, you will have stronger and longer nails before you know it.

How to strengthen your nails

1. Moisturize your nails

Hydration is a well-known secret to healthy skin, but it is often overlooked in nail care. Pay a little more attention to your nails when applying hand cream. There are many moisturizing nail products on the market, but applying a moisturizer is actually only half the battle.

2. Leave your cuticles alone

It’s common practice to cut, push back, or remove the cuticle altogether, but the cuticle is not an enemy. In fact, according to Dr. Dana Stern, a board-certified dermatologist and nail expert, the cuticle is a “natural protective seal for nails.” Even if the manicurist crafts, playing with the cuticle can be far more harmful than good. Dr. Stern says that injured cuticles can make your nails vulnerable and risk infection.

3. Avoid contact with water

Be sure to wash your hands. However, be aware of ways to reduce the amount of time your nails come into contact with water, as excessive contact with water can weaken the structure of your nails. For example, consider wearing gloves when doing dishes and other wet tasks.

Did you know that after a long bath, your nails become soft and supple? Think about this. “The nails are like sponges. For example, they absorb 1000 times more water than the skin, which makes it easier for the water to spread to the nails,” he says. Excessive exposure to water can put a lot of pressure on the delicate cells of the nail (called nail cells), which can lead to brittleness, flaking, and breakage, she says.

This is also why it is a bad habit to soak your nails before a manicure. Not only does this make the nails more vulnerable to infection, according to Dr. Green, but the nail polish cannot stick or last as well.

4. Be gentle

According to Susan C. Taylor, a board-certified dermatologist and skin color treatment expert, the best nail care is mild care. First of all, doctor. Taylor advocates digging under the nails. “Sometimes people take the pointed tip of a nail file and dig under the nail to remove dirt,” he says. “I don’t want to do this because it can separate the nail plate from the bed underneath, which can lead to bacterial fungal infections.”

5. Treat your nails like you treat your hair

This is the new golden rule. Dr. Stern states that overtreatment can dehydrate and damage both hair and nails. Regular removal of polishes, gels, and acrylics is applied to the nails, which apply heat to the dyes, chemicals. Just as hydration helps repair hair problems such as curly hair and split ends, it also helps improve dry, brittle nails. It must be repeated: hydration is the basis. “Similar to conditioning hair with inlets and rich conditioners, it conditions the cuticles and promotes healthy growing nails,” says Dr. Green.

6. Watch the weather

Winter can be a difficult time for skin, hair, and nails. Not only do cold and dry weather make nails more brittle, but Dr. Stern also says extreme temperature changes from the outside to the inside can cause further damage. Moving outdoors from a heated home or office, she says, nail cells repeatedly contract and expand, leading to weakening and damage between the cells. It is advisable to always wear gloves in winter. As you can imagine, moisturize, moisturize and moisturize to protect the skin on both hands and nails.

7. Be patient with nail growth

If you are a chronic nail biter, you know the victory by finally growing your nails beyond your fingertips. Healthy habits and patience are rewarded with nail care. With good nail care, stronger nails can lead to longer nails, but it all takes time. If you are suffering from brittle nails and constant destruction, it is wise to keep your nails short until they regain power. That way, they will have the foundation they need to grow further.