Quick and Easy 20 Minute Oven Baked Trout
Looking for a delicious and healthy meal that can be prepared in no time? Look no further than this recipe for 20 Minute Oven Baked Trout. With just a few simple ingredients and minimal preparation, you can have a flavorful and nutritious dish on the table in a flash.
Trout is a versatile and flavorful fish that is packed with essential nutrients. Baking it in the oven is a quick and easy way to cook it, and it results in a moist and tender fish that is sure to impress. To make this 20 Minute Oven Baked Trout, you will need the following ingredients:
- Fresh trout fillets
- Olive oil
- Lemon juice
- Garlic powder
- Salt and pepper
- Fresh herbs (such as dill or parsley)
To begin, preheat your oven to 400°F (200°C). Place the trout fillets on a baking sheet lined with parchment paper. Drizzle them with olive oil and lemon juice, then sprinkle with garlic powder, salt, and pepper. Add a few sprigs of fresh herbs on top for added flavor.
Once the oven is preheated, place the baking sheet in the oven and bake for approximately 15-20 minutes, or until the fish is cooked through and flakes easily with a fork. The exact cooking time will depend on the thickness of your fillets, so keep an eye on them to avoid overcooking.
While the trout is baking, you can prepare a simple side dish to serve alongside it. Steamed vegetables or a fresh salad make excellent accompaniments to this flavorful fish.
In just 20 minutes, you can have a delicious and healthy meal on the table with this recipe for Oven Baked Trout. The combination of olive oil, lemon juice, and fresh herbs adds a burst of flavor to the fish, while the baking method ensures a moist and tender result. Whether you’re cooking for yourself or entertaining guests, this quick and easy recipe is sure to be a hit. So why not give it a try and enjoy a tasty and nutritious meal in no time?