Differentiating between Crohn’s and colitis can be confusing as both have similar signs and symptoms; both are inflammatory bowel diseases. A lot of people today are living with IBD: Crohn’s and colitis today. The age range of between 15 to 35 years is when a person is diagnosed of IBD, in most cases; this affects both men and women equally. People living in urban areas, developed countries, and cold climate regions are more prone to catching the disease.

IBD or inflammatory bowel disease is a group of diseases that occurs in the colon and small intestine. It can affect the small intestine, mouth, esophagus, anus, and stomach too.

Inflammatory bowel disease is a non-curable disease and more than a million Americans are living with this disease. People don’t die of this disease, but it does impact a person’s life. Living with IBD: Crohn’s and colitis is not a difficult task, but there are many things one has to change to avoid the condition from getting worse. Dietary changes are most common when it comes to living with IBD:

Keeping a record of foods eaten becomes important when one has to live with the inflammatory bowel disease. If there are rising symptoms of Crohn’s or colitis, the record of what was eaten will help doctors analyze which food item triggered the signs and symptoms of this disease. It also helps identify if someone is allergic to a certain type of food or not while living with IBD: Crohn’s and colitis.

Though diets or any treatment do not cure the inflammatory bowel disease completely, the right diet and timely medication will help people who have IBD keep their symptoms away. There are things that may aggravate the problems caused by the disease, hence people who live with LBD must know the food items and lifestyle that makes the condition worse.

There are different diet recommendations for Crohn’s disease and colitis disease. This is primarily because each disease affects different parts of the body and hence different diets are aimed to curb symptoms of different diseases (Crohn’s and colitis).

Malnutrition could be one of the side-effects of the inflammatory bowel disease and that makes it important for people who are living with it to be careful about their diet. A proper diet will keep you healthy overall along with curbing the symptoms of IBD. This helps in keeping yourself away from all other disease you may get because of unhealthy diet and lifestyle.

Talking to people who are already living with IBD can be insightful if you have been recently diagnosed with either Crohn’s or colitis. This is not a life-threatening disease but you must take precautions so the symptoms don’t get worse and affect your day-to-day activities.