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Homemade Salmon Patties: A Delicious and Nutritious Meal Option

Salmon patties are a versatile and flavorful dish that can be enjoyed as a main course or as a tasty addition to a salad or sandwich. Made with fresh ingredients and simple seasonings, homemade salmon patties are a healthier alternative to store-bought options. In this article, we will explore the process of making these delicious patties and highlight their nutritional benefits.

To make homemade salmon patties, start by gathering the following ingredients: canned or cooked salmon, breadcrumbs, eggs, onion, garlic, parsley, lemon juice, salt, and pepper. Drain the salmon and remove any bones or skin. In a mixing bowl, combine the salmon with the breadcrumbs, beaten eggs, finely chopped onion, minced garlic, chopped parsley, lemon juice, salt, and pepper.

Mix well until all the ingredients are evenly incorporated.

Next, shape the mixture into patties of your desired size. You can make them small for appetizers or larger for a main course. Heat a skillet over medium heat and add a small amount of oil. Place the patties in the skillet and cook for about 3-4 minutes on each side, or until they are golden brown and cooked through.

Salmon patties are not only delicious but also packed with nutritional benefits. Salmon is an excellent source of omega-3 fatty acids, which are essential for brain health and reducing inflammation in the body.

It is also rich in high-quality protein, vitamins D and B12, and minerals like selenium and potassium. By making homemade salmon patties, you have control over the ingredients used, ensuring a healthier and more nutritious meal option.

Homemade salmon patties are a simple and satisfying dish that can be enjoyed by the whole family. With their delicious flavor and numerous health benefits, they are a great addition to any meal. By following the easy steps outlined in this article, you can create your own homemade salmon patties that are sure to impress. So, why not give it a try and enjoy a nutritious and tasty meal today?

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